Lymphatic Support

Lymphatic drainage massage helps to reduce fluid retention, improve skin elasticity, break down cellulite and fat cells, help with post surgery swelling, and  weight loss. Let's not forget the boost to your immune system.

This is a light touch method that moves the gently improves the flow of the lymphatics.  Recommendations are for a series of Lymphatic Drainage Massage over a two to three week period every 3 months.  

Cupping is a traditional technique that uses gentle suction to support circulation, release muscle tension, and encourage lymphatic flow. It’s a natural way to promote relaxation, reduce stagnation, and support overall wellness.

Used in combination with detox-focused services, cupping promotes lymphatic flow, stimulates circulation, and supports the body’s natural cleansing process.

(commonly known as dry brushing)

This service is designed to gently stimulate the lymphatic system while also supporting healthy skin through light exfoliation.

Using soft brushes, exfoliating gloves, or towels—depending on your skin type and sensitivity—we apply gentle, rhythmic techniques that may help encourage circulation, promote lymphatic movement, and remove surface buildup from the skin.

Following surgery, the body may experience changes in circulation, swelling, and areas of tightness or restriction. Post-surgical support focuses on encouraging healthy lymphatic movement, reducing fluid retention, and gently addressing areas of tension or scar tissue as the body heals.

Sessions are tailored to your stage of recovery and comfort level, supporting the body’s natural healing process over time.

Supporting the lymphatic system extends beyond in-office sessions. We provide simple, personalized guidance to help you maintain progress between visits, including instruction in self-lymphatic techniques, movement suggestions, and supportive therapies such as oxygen sessions to encourage circulation and overall system function.

This approach helps reinforce the body’s natural processes and supports more consistent, long-term results.

A deeply calming Ayurvedic therapy involving a continuous, gentle flow applied to the forehead. This treatment is traditionally used to help quiet the mind, support relaxation, and encourage balance within the nervous system.

Shirodhara may be especially beneficial for individuals experiencing ongoing stress, mental fatigue, or difficulty unwinding.

Gentle, hands-on or near-body techniques designed to support relaxation and overall energetic balance. These approaches may help calm the nervous system, reduce feelings of tension, and encourage a greater sense of ease within the body.

Sessions are quiet and restorative, allowing the body to shift into a more relaxed state and support its natural ability to regulate and restore balance.

 Using information gathered through Galvanic Skin Response (GSR), this approach helps identify patterns related to stress and system reactivity. These insights can provide a clearer understanding of how the body is responding and adapting over time.

Supportive recommendations may be offered to help encourage balance and improve the body’s ability to regulate stress more effectively.

Gentle, slower-paced techniques designed to encourage the body’s shift into a more relaxed, parasympathetic state. This approach focuses on reducing physical tension while also supporting overall nervous system balance.

Sessions are tailored to promote comfort, calm, and a sense of ease, helping the body move out of a heightened stress response.

 Simple guidance focused on increasing awareness of breath and physical tension patterns within the body. These techniques may help support relaxation, improve body awareness, and encourage a more balanced stress response.

This approach is often integrated into sessions to help reinforce the body’s natural ability to regulate and maintain a calmer state.

A supportive approach that incorporates GSR-based insight to help identify patterns related to stress perception and emotional response. This process is designed to bring awareness to how the body may be responding to internal and external stressors.

Through guided discussion and supportive tools, this service helps encourage a more balanced response to stress and supports overall nervous system regulation.

The benefits of oxygen therapy are tremendous.  Increased energy, mood and concentration, as well as better breathing and less headaches.  AND DID YOU KNOW? increased metabolic function and circulation from oxygen can give extra weight loss benefits.  So come visit us for a relaxing 20 minute oxygen treatment by itself or as an add on to another great service.